RULES INTRO PROGRAM — STARTS MAY 6 (VAT: UNDER 30)

RULES INTRO PROGRAM — STARTING MAY 6

A 4-week intro program designed for anyone who wants to get started with boxing — whether it’s your first time or you’re looking to refresh the basics. Train in a fixed group, learn the fundamentals, and become part of the club from day one.

The program starts May 6, and everyone begins together — from the same foundation.

You’ll train once a week in the same group (up to 24 participants), led by Michelle and Pelle, where we focus on the most important fundamentals of boxing.

At the same time, you’ll have full access to all classes in the club, so you can train as much as you want throughout the program.

WHEN WE TRAIN

Wednesday 19:00–20:00

From May 1, you can already book and join all other classes in the app, so you can start training right away — even though your intro program begins on May 6.

WHAT YOU GET:

• Fundamental boxing technique
• Understanding of rhythm and movement
• A structured starting point — regardless of your level
• Confidence in training
• New connections in the club

After 4 weeks, you’ll feel at home — both technically and socially.

INCLUDED:

• Free hand wraps (with intro on how to use them)
• Access to all classes
• Fixed beginner group throughout the program
• Loan gloves available at the club

On the final training, we wrap up the program together:

• Box & Pizza — sharing feedback after the session

MEMBERSHIP TERMS

This program is part of a membership.

The membership renews automatically every month after the 4-week intro program.

Cancellation is ongoing month + 1 month and must be sent to:

opsigelse@rules.dk

LOCATION:

Heimdalsgade 35

2200 Nørrebro